Finding problems in research and promoting development in practical work | On-the-spot report on promoting key work of thematic education in our province through research

"I didn’t expect to hang the expert number at night, which is too convenient." Recently, Guiyang citizens said with emotion to Ms. Xiang when she took her children to Guizhou Hospital of Shanghai Children’s Medical Center after work. In order to solve the problem that parents of office workers can’t take time off during the day and can’t hang the expert number at night, the hospital opened night clinics and special departments in May this year, and sent experts to sit in the clinic to better meet patients’ medical needs.
"Bridge Travel Integration Version 3.0 is to break the single consumption scene and change from a cursory punch card to an immersive experience." Recently, through on-the-spot investigation and special meetings, the Provincial Department of Transportation started the compilation of three bridge-and-brigade integration projects, including Huajiang Canyon Bridge, Baling River Bridge and Sky Bridge, to promote the upgraded version of bridge-and-brigade integration with the "big bridge" and boost the high-quality development of tourism industrialization.
Pingtang bridge. Guizhou pictures kufa
"Our province will gradually reduce the bid bond for government-invested engineering projects that carry out bidding activities from July 1, 2023 to June 30, 2024, with a decrease of not less than 40%." This is the relevant notice issued by the provincial development and reform commission in early June this year in conjunction with 12 units and departments in our province, providing specific policy support for the project construction.
In-depth field research at the grassroots level, taking questions directly to the scene, systematic analysis and precise policy making … In the theme education, the whole province insists on pioneering research, highlighting problem orientation, and strives to turn the research results into practical results in solving problems and promoting work.
In-depth research to solve development problems. Since the launch of theme education, the Standing Committee of the Provincial Party Committee has focused on major issues related to the overall economic and social development of the province, adopted research-based methods to promote key work, solved problems with targeted measures, and made a good demonstration for the province, leading the province’s theme education to go deep and practical.
Insist on research to open the way and ensure that there are solutions to the development problems.
On April 27th, the Provincial Party Committee held a meeting to study and implement the important exposition of the Supreme Leader General Secretary on investigation and research and the Work Plan on Promoting Investigation and Research in the Whole Party, and to review the Special Investigation Plan of the Standing Committee of the Provincial Party Committee on Theme Education and the Topic of the Standing Committee of the Provincial Party Committee.
Focusing on the deep-seated problems that restrict the high-quality development of our province, the common problems that people are anxious for, and the outstanding problems faced by party building, the Standing Committee of the Provincial Party Committee has identified nine topics, such as building a contingent of cadres, strictly administering the party in an all-round way, promoting the development of tourism industry, and increasing farmers’ income, and promoted key work through investigation.
Twenty-one leading cadres at the provincial level took the lead in taking the lead, and conducted investigation and research through holding symposiums, special conferences, field research, on-site guidance, individual interviews, etc., to identify the shortcomings that restrict development, deeply analyze the reasons, and study countermeasures.
For example, in the subject of standardizing the development of mineral resources, the research team further clarified the risks of safety development, implemented the special investigation and rectification of major accident hidden dangers in 2023, and conducted full coverage inspections on non-coal open-pit mining enterprises and tailings ponds … At present, 75 outstanding problems have been sorted out for 9 topics.
The Standing Committee of the Provincial Party Committee adhered to the above rate, and the first batch of thematic education participating units in our province acted quickly, sinking into the front line to touch the truth, dissecting sparrows and grasping typical examples, and striving to make the situation clear, understand the problems thoroughly and find the crux accurately.
Fuquan Chemical Factory of Guizhou Phosphating Group. Jia Qingxiang photo
The Provincial State-owned Assets Supervision and Administration Commission (SASAC) focused on six topics, including supporting and helping enterprises to strengthen brand protection, and formed a joint research effort led by team members, coordinated by business offices, and participated by grassroots enterprises to promote the high-quality development of state-owned state-owned enterprises;
After collecting the problems encountered in the development of new energy enterprises through field research, discussion and exchange, the Provincial Department of Industry and Information Technology initially decided to support the development of new energy battery materials industry from the aspects of financial guarantee and resource development.
The Provincial Water Resources Department conducted an in-depth investigation on the difficulty of rural water use and the blocking point of water network construction in dry season, and accelerated the completion of the shortcomings of water conservancy infrastructure to promote the construction of Guizhou Dashui network …
Inverted Tianhe Reservoir in Qixingguan District, Bijie City (photo by Zheng Xing Wan Piaoyang))
Change work style, observe people’s feelings and listen to people’s voices to solve people’s worries in investigation.
"After the renovation of the house, it is more convenient for me to move by myself, and the children are relieved." Recently, 80-year-old Hu Bizhen is full of expectations for the home that is undergoing aging transformation. She lives in Xingzhouba Community, Gao Qiao Street, Huichuan District, Zunyi City. Because of her inconvenient legs and feet, she needs the care of her children in her daily life.
Change the original travel routes for the elderly, provide assistive devices for the elderly, and equip with emergency pagers … Through field visits and research, the Provincial Civil Affairs Department plans to carry out aging renovation for 6,000 elderly families with special difficulties this year, and 3,653 families have been completed so far.
The staff guides the elderly to carry out rehabilitation training.
In the theme education, all departments and units in the province adhere to the party’s mass line, take the benefit of the people as their greatest achievement, and turn their enthusiasm for study and work into a powerful driving force to overcome difficulties and start businesses.
Comrades of the Standing Committee of the Provincial Party Committee went to their respective rural revitalization key help counties to carry out casing research, so as to drive leading cadres at all levels to the grassroots level, sink to the front line and enter the masses, and effectively find and solve problems;
The provincial medical insurance bureau carried out anatomical research around 15 issues such as "separation of medicines", timely introduced relevant policies and improved relevant systems to reduce the burden of people’s medical treatment and drug purchase;
The masses came to the Tiantai Town Health Center in Chishui City to see a doctor.
The Provincial Rural Revitalization Bureau has set up special working classes to conduct in-depth seminars on outstanding problems in 10 aspects, such as rural construction and rural governance, to speed up the filling of shortcomings in people’s livelihood work …
Find problems while solving them. For those who can establish and reform, put forward the "quick strategy" that will be done immediately; For those who need to establish rules and regulations, further consider the "long-term plan" to ensure that every investigation has a response and rectification.
Observing people’s feelings, listening to people’s voices and solving people’s worries, leading cadres at all levels in the province took the lead in changing their work style, learning and practicing the "Pujiang experience", and thoroughly implementing the "one center, one network and ten households" to collect, reflect and solve the people’s demands, and constantly improve the people’s sense of acquisition, happiness and security.
Strengthen goal orientation and improve the actual effect of the transformation and application of research results
Gui ‘an New District is the eighth national new district in China. General Secretary of the Supreme Leader attaches great importance to and places high hopes on the development of Gui ‘an New District.
the new area between guiyang and anshun
On April 28 this year, the main leaders of the provincial party Committee conducted in-depth investigation and research in Gui ‘an New District and presided over a symposium to deeply study and analyze the difficulties and problems faced by the management system, planning and construction, and industrial development of Gui ‘an New District.
In less than two months, on June 17th, the provincial party committee and the provincial government held a conference on the high-quality development of Gui ‘an New District, emphasizing the improvement of management efficiency with a better system, more practical measures to deepen decentralization and empowerment, greater efforts to strengthen factor protection, and greater efforts to improve public services, so as to fully promote the development of Gui ‘an New District to achieve a year-on-year change and a three-year change.
Gui’ an Huawei Cloud Data Center (photo by Guizhou Daily Tianyan News reporter Shang Yujie))
Vigorously develop a pragmatic style, adhere to the practical work, and all departments and units in the province have responded positively. Since July, the Provincial Department of Commerce (the provincial government port office) has issued relevant measures to support the high-quality open and innovative development of Gui’ an New District from ten aspects, and it is clear that by 2025, there will be more than 50 foreign trade market entities in Gui’ an New District with a billion yuan level; The Provincial Investment Promotion Bureau issued relevant work plans to promote the introduction of a number of excellent and strong enterprises and high-quality projects by optimizing the business environment, and to accelerate the development of industrial agglomeration in Gui ‘an New District …
"Backed by Gui’ an Comprehensive Insurance Zone, using the new land and sea passage in the west and the newly introduced support policies, we have begun to plan the layout of transnational business that was difficult to break through before." Chen Xinzhi, general manager of Guizhou An Guang International Engineering Technology Service Co., Ltd. said with confidence that the company has been full of energy every day since it recently moved to Gui ‘an Comprehensive Insurance Zone.
Gui’ an comprehensive insurance zone
The transformation and application of research results is the fundamental purpose of conducting research. By doing a good job in investigation and research, the whole province digs deep into the crux of the problem, finds out the focus of the problem, ensures that the research puts forward practical and useful opinions and suggestions, and concentrates on promoting high-quality development to achieve a new leap.
The investigation also found that some problems have a long history, and it is very difficult to solve them in a short time. It takes a long time to make contributions. In the next step, all units and departments in the province will continue to do a good job in investigation and research, and recite the five-word formula of "deep, practical, detailed, accurate and effective" to make the research focus more focused, the research results more useful and the research methods more pragmatic, and constantly promote the theme education to go deeper and more practical.
Guizhou Daily Tianyan News reporter Liu Lanying
Editor Xu Weiwei
Second instance Benson Liu He Tao
Third trial of Pang Bo
Reporting/feedback

The national conference on ecological and environmental protection was held, and eight key tasks were determined this year.

From January 23rd to 24th, the Ministry of Ecology and Environment held the 2024 National Conference on Eco-environmental Protection in Beijing, summed up the eco-environmental protection work in 2023, analyzed the current situation, and arranged the deployment of key tasks in 2024.

The meeting decided to focus on the following eight key tasks in 2024:

First, actively promote the construction of the pioneer area of beautiful China. We will promote the establishment of the implementation system and mechanism for the construction of beautiful China, study and formulate the effectiveness evaluation index system and methods, and promote the local practice of the construction of beautiful China at different levels.

The second is to persistently fight the battle against pollution. Defend the blue sky, clear water and pure land with higher standards, and strengthen the treatment of solid waste and new pollutants.

The third is to actively promote green, low-carbon and high-quality development. Full service to support the sustained improvement of economic operation, and further promote the coordinated innovation of pollution reduction and carbon reduction in cities and industrial parks. Promote the implementation of major projects in the field of ecological environment. Actively respond to climate change, improve the national carbon trading market and strengthen the daily supervision of data quality in the carbon market.

The fourth is to strengthen the supervision of ecological protection and restoration. Strengthen the investigation and rectification of ecological damage, promote the implementation of major projects for biodiversity protection, and strengthen the prevention of ecological security risks.

The fifth is to ensure nuclear and radiation safety. Promote the establishment of a modern nuclear safety supervision system, strengthen the operation supervision and environmental supervision of nuclear power plants, research reactors and nuclear fuel cycle facilities, and strengthen the decommissioning and management of key nuclear facilities.

Sixth, strengthen the supervision and enforcement of ecological environment and risk prevention. We will further promote the central eco-environmental protection inspector, continuously improve the effectiveness of eco-environmental supervision and law enforcement, and strengthen the prevention and control of environmental risks and emergency response to environmental incidents.

Seventh, vigorously promote scientific and technological innovation in the field of ecological environment. Strengthen the construction of ecological environment science and technology platform, build strategic scientific and technological strength in the field of ecological environment, promote the transformation of scientific and technological achievements in ecological environment, and expand the application of digital technology.

Eighth, speed up the improvement of the modern environmental governance system. Deepen the reform in the field of ecological environment, improve the laws, regulations, policies and standards of ecological environment, accelerate the establishment of a modern ecological environment monitoring system, promote the national action of ecological environment protection, and deepen international dialogue and cooperation in the field of ecological environment and climate.

In 2023, the application for settlement of points in Beijing ended, and 106,772 people submitted their applications online.

  BEIJING, Beijing, May 13 (Reporter Du Yan) Today, the Beijing Municipal Bureau of Human Resources and Social Security said that the application stage of Beijing’s 2023 points settlement ended at 20: 00 on May 12. This year, a total of 106,772 people submitted applications for settlement of points online.

  From May 13th to June 1st, the annual settlement of points in Beijing entered the stage of summarizing the results of departmental audit, and the relevant departments will update the audit results in time and summarize them. From 8: 00 on June 2 to 20: 00 on June 9, the inquiry stage of the audit results is available. Applicants can log in to the online declaration system for settlement of points on the official website of Beijing Human Resources and Social Security Bureau (http://rsj.beijing.gov.cn/ywsite/jflh/) to check the audit results of all points indicators, and they can lodge an appeal online at this stage if they have any objections. After the inquiry stage of audit results is over, applicants who have objections to the audit results of their annual integral indicators will no longer be accepted.

  From July 10th, 2023, the list of persons who intend to obtain the qualification for settlement of points will be published on the website of "Window of the Capital" of Beijing Municipal Government. At that time, applicants can log in to the online declaration system for settlement of points and check their final annual points and rankings.

  In 2023, the number of points settled in Beijing was 6,000, and the same points and the same falls were implemented. (End)

How to improve heart rate variability HRV and live healthier and healthier?

What can HRV monitoring of heart rate variability bring to heart patients? ",we already know that higher HRV means better compression resistance and cardiovascular function.

HRV is an index that can reflect the general health. Usually, we hope that the higher the HRV, the better.

So, what can we do to improve HRV?

1. Increase your exercise frequency.

It is a great way to increase the training intensity appropriately, but people often underestimate the importance of training frequency.

Speaking of increasing HRV, one of the easiest ways is to increase the frequency of your training.

Especially when your average HRV value is always low, you can try to reduce the intensity of training, increase the weekly exercise frequency, and keep yourself training at least 5 times a week.

2. Improve your aerobic cardio-pulmonary endurance

Your HRV is directly related to aerobic health indicators such as VO2 max and anaerobic threshold.

This is because the more mitochondria you have, the better their functions, and the higher your HRV, which is why endurance athletes usually have higher HRV. 

You may not have any idea of becoming an endurance athlete, but there is no doubt that the fastest way to improve HRV is to improve your cardiopulmonary endurance.

If your original lifestyle is sedentary for a long time, I suggest that you don’t exercise too hard in the first two months when you just start exercising.

You can monitor your heart rate during exercise and HRV at rest with the Good Friend ECG Machine (out-of-hospital management version) and the Good Friend Online APP PRO version to ensure that your heart rate during exercise can reach 55-70% of the maximum heart rate without overtraining or insufficient recovery time.

You can do a little exercise every day and gradually increase the exercise time. At first, you only need to train for 15 minutes every day, and make sure that you can complete the training to reach your target heart rate five times a week.

When you make significant progress in physical fitness, you can gradually start to strengthen your exercise intensity to improve blood flow and increase your aerobic cardio-pulmonary endurance.

The goal is to train at least 30~40 minutes a day and five times a week, including but not limited to yoga, running, swimming, ball games and other sports, which can help improve the level of HRV.

3, a reasonable diet, appropriate nutrition.

If you have tried your best to improve HRV, but HRV is still low?

Then your body may have some symptoms of chronic inflammation, because one of the functions of the parasympathetic nervous system is to regulate and reduce inflammation driven by the sympathetic nervous system.

When the sympathetic nervous system produces too much inflammation, it will lead to long-term low HRV, which is an important part of HRV as a powerful predictor of health and longevity.

Chronic inflammation is our most common health killer, such as cardiovascular disease and stroke, and even related to weight gain and obesity.

People with higher HRV also have better ability to regulate inflammation, so they have a higher chance of being healthier and living longer than those with lower HRV.

In addition to managing your training methods correctly, another simple way to increase HRV is to use the power of food and nutrition.

First of all, the most obvious thing is that we often don’t realize that even a small amount of junk food has a huge impact on health by reducing any junk food with high fat and sugar that will promote inflammation and eating healthier anti-inflammatory food.

Eat more anti-inflammatory foods such as vegetables, fruits, nuts, fish and grains, and eat less western-style fast food, meat and high-sugar and high-fat diet.

If you can’t, try to eat real food and try to avoid over-processed food.

Rejecting junk food in your daily diet is a good starting point. Next, you can also try anti-inflammatory supplements to supplement your normal diet. Such supplements can help reduce inflammation and stimulate the increase of HRV.

You can also eat some key foods or supplements to increase mitochondrial function, which is another important way to increase HRV.

4. Improve your sleep quality.

Undoubtedly, one of the biggest factors affecting your HRV is your time and quality every night.

You can improve your sleep quality from the following aspects:

1) reduce the influence of external light.

It is strongly recommended that you use curtains that can completely shade your bedroom. If your room is exposed to a lot of sunlight in the morning, they will have a great impact on your sleep quality.

2) reduce noise

Do your best to reduce the noise that wakes you up as much as possible, including from any 3C product.

If possible, the room can be coated with a layer of noise-proof material.

If you can’t avoid it, wearing anti-noise headphones can also effectively alleviate it.

Nothing is more destructive to the quality of sleep than the constant noise.

Even though it may not wake you up completely, it can make you sleep lightly and lower your HRV.

3) Develop good work and rest habits.

Simply put, go to bed on time, get up on time, and don’t stay up late.

You can buy a comfortable bed. We have to sleep in bed for 7-8 hours every night, which is equivalent to lying in bed for one third of the day. A suitable bed is very important.

Before going to bed, you can drink a cup of hot milk, soak your feet, listen to light music and learn to meditate, so that the whole person can get rid of the busy day and relax physically and mentally.