"Sugar-free does not mean no energy." Researcher Li Jianhong, deputy director of the obesity and metabolic disease prevention and control office of the Center for Chronic Diseases of China CDC, said that according to the national food safety standard "General Rules for Nutrition Labeling in prepackaged foods", "0 sugar" means that if the sugar content is less than or equal to 0.5g per 100g of solid food or 100ml of liquid food, it can be labeled as "0 sugar" or sugar-free. In addition, sugar-free does not mean that there are no other energy-supplying substances, such as starch and fat, which can provide energy.

　　According to the source data of Chinese residents’ sugar intake, the four types of food with the highest proportion are edible sugar, sugary dairy products, baked goods and beverages, accounting for 28.8%, 24.4%, 19.9% and 17.7% respectively. It is worth noting that sugary drinks are the main source of added sugar for children and adolescents. The data shows that 13 years old — 17 and 18 years old — The food with the highest proportion of sugar intake in the 29-year-old group comes from beverages, reaching 32.8% and 31.0% respectively. Experts say that increasing the intake of sugary drinks will increase the weight and body mass index of children and adults. Excessive intake of sugary drinks can increase the risk of type 2 diabetes and dyslipidemia in adults. In addition, excessive intake of added sugar will increase the risk of dental caries.

　　The Dietary Guidelines for China Residents (2022) points out that the intake of added sugar should be controlled not to exceed 50 grams per day, preferably below 25 grams. It is suggested that the energy provided by the intake of added sugar should not exceed 10% of the total energy, preferably not more than 5% of the total energy. Experts say it is very important to control the amount of sugar used in families, canteens, restaurants and kitchens. Reduce the amount of sugar used in cooking, consciously control the amount of sugar used in cooking, and be alert to the existence of invisible sugar such as sweet noodle sauce. Pay attention to control the intake of added sugar when eating out or playing outside. In addition, pay attention to food nutrition labels and reduce the consumption of high-sugar packaged foods. At the same time, it is suggested to replace sugary drinks with white water or tea. (Photo design/Liu Jingjing
Proofreading/Lou Hao)

The entertainment circle has always been a wonderful place, and the stories of many stars linger in our ears from time to time. Today, what I want to share with you is a high-profile online movie "Arrogant 2". This film attracted much attention in deus ex during the Spring Festival, and was even hailed as "the pinnacle of martial arts movies in recent years". As many fans have said, "This is what I want to see most during the Spring Festival!" Why can this movie be so popular?

First of all, let’s get to know the background of the main characters in this movie. "Arrogant 2" was directed by Yang Bingjia, with Xie Miao and Yang En as the leading roles. Among them, Xie Miao starred in the action movie "Five Ancestors of New Shaolin" directed by Jing Wong in 1994, and cooperated with Jet Li, which became a classic in the hearts of many post-70s and 80s. However, after that, Xie Miao gradually faded out of public view, until his martial arts action movie "Arrogant" starring in 2022 was released on the Internet and was recognized by the audience again. Xie Miao once again plays the blind man who catches the knife with high martial arts skills and becomes blind, and starts a thrilling story hand in hand with the young Zhang Xiaoyu.

In this film, the audience can see the wonderful drama, and at the same time, it also incorporates more warmth elements. The story is compact and the characters are full, so that the audience can feel the emotional communication between the characters in the tense and exciting action scenes. Xie Miao’s role as a blind man not only shows a cold and crazy side, but also shows the image of a chivalrous man with an iron frame of mind, tenderness and chivalry. The young fisherman who joined hands with him is a role full of vitality and a sense of justice. Together, the two formed a mentoring relationship, which also made the audience seem to see the father and son army of that year. The story of this growth and inheritance is memorable.

Judging from the film market in recent years, it seems that martial arts films have gradually declined, which is somewhat regrettable. However, the appearance of "Arrogant 2" makes people see a glimmer of hope for martial arts films. Although the film didn’t make it to the cinema, it attracted many viewers’ attention on the online platform. Fans have said that in this film, they saw the shadow of the former Hong Kong martial arts films, as if they had returned to the classics.

Martial arts films, as an important genre in film history, have been brilliant in various periods since the beginning of last century. Hong Kong martial arts films emerged in the middle of last century, and many classic works emerged one after another. The appearance of "Arrogant 2", just like moderns, a Hong Kong martial arts film, showed people the charm of traditional martial arts.

Modern Express/Modern+Reporter Ding Mengsha Li Yizhen

Editor in charge:

There is a "hard-core linkage" at the SAIC test site. Jia Jianxu, president of SAIC, and Huawei Yu Chengdong took a test drive in the same car. The fact that two heavyweights gather in a car itself shows the status of this car: it is not a small role, but is played as an "explosion candidate".

Space and chassis: to be a "true three-seater"

After Yu Chengdong’s test drive, the first sentence was "value for money", and he gestured the rear legroom on the spot, with more than two fists. What is revealed behind this is the product idea-it must satisfy the family to really sit comfortably. Unlike many compact SUVs, which regard the third row as a "children’s emergency seat", Shangjie H5 is practical. SAIC has accumulated a lot in chassis adjustment. If we can balance the ride comfort and the sense of control, then the "300,000 feelings" of this car is not a slogan, but a practical experience.

Standard for smart driving: don’t play "routines"

The most attractive thing for me this time is that Huawei ADS 4.0 is standard in the whole system. Nowadays, many smart cars on the market are "graded fees". For example, Tesla has to subscribe to the optional equipment. However, H5 directly put all employees on the full blood version, avoiding consumers’ repeated struggle about "whether to add money". From the perspective of competition, this is actually reducing the decision-making cost of users, and at the same time, it has really brought Zhijia into the mainstream consumer groups.

Endurance and recharge: laboratory data or reality?

The pure electric version is 655 kilometers, the extended range version is 1300 kilometers, and the 800V fast charge is 10 minutes to replenish 300 kilometers. These data are very eye-catching in the press release. But data is one thing, and actual experience is the key. I have driven an 800V platform car before, and charging in the high-speed service area is really fast. The effort to buy coffee can increase by more than 100 kilometers, but only if the piles can keep up. If H5 really realizes "worry-free recharge", it depends on its compatibility with the social charging network. Otherwise, no matter how beautiful the numbers are, the landing experience will be discounted.

Channel expansion: a signal worthy of attention

At present, more than 1,500 dealers have joined, and even stores that originally sold Porsche and Volvo have switched. This actually shows the dealer’s judgment: they are willing to invest money to bet, indicating that they are optimistic about the sales prospects. For consumers, this means that the future after-sales service and maintenance outlets will not be sparse, which is more realistic than simply "whether the car is good or not."

Price rumor: Do you really want to break through 200,000?

The starting price from the Internet may be 149,800. If this is true, it is equivalent to directly "knocking off the table" the 200,000-class SUV market. We must know that the intelligence and battery life of new energy SUVs at the same level will either shrink or increase money. If H5 really packs Huawei’s smart driving, long battery life and 800V fast charging, and then gives it this price, many families may not consider joint venture fuel when they buy new energy vehicles for the first time.

Pour some cold water: the explosion is not only dependent on parameters.

Of course, the market will not just look at the starting data. The challenge for new brands is stability and long-term experience. Can the intelligent driving system continue to be stable under complex road conditions? Can the battery and the three-electricity system withstand a few years of car use? These are the keys to decide whether it can become a "national car". I stepped on a similar pit myself, and was attracted by publicity when I bought a car. As a result, I actually found that Zhijia often fell off the chain in the city road. For consumers, it is peace of mind to spend 150 thousand on a car map, not to be a "white mouse" every day.

summary

The product strength of Shangjie H5 is obvious: spacious space, complete intelligent driving function, excellent endurance performance and rapid expansion of sales channels. If the starting price really starts from 149,800 yuan, then it is indeed eligible to become a "new competitor in the 200,000-class SUV market". However, whether it can become a "national explosion" depends on its performance in the actual use environment. My suggestion is: after the test cars are put in place, experience them first and then make a decision. Don’t be confused by the superficial figures.

Promote the integration of complaint hotlines for industry and commerce, quality inspection, food and medicine, price supervision and intellectual property rights.
Five complaint hotlines will be unified this year.

The State Administration of Market Supervision recently formulated and issued the Opinions on Integrating the 12315 Administrative Law Enforcement System to Better Serve the Market Supervision and Law Enforcement (hereinafter referred to as the Opinions), explicitly requiring that the original five complaint reporting hotlines (12315, 12365, 12331, 12358, 12330) should be integrated before the end of December this year, and the 12315 hotline number should be uniformly used for market supervision at all levels in the country.

2019 is a transition period.　Initial unified complaint reporting entrance

After the establishment of the General Administration of Market Supervision, there are five complaint hotlines and platforms in the market supervision department, including the former Industrial and Commercial Bureau 12315, Quality Inspection Bureau 12365, Food and Drug Bureau 12331, Price Supervision Bureau 12358 and Intellectual Property Bureau 12330. How to speed up the integration of these complaint hotlines and platforms, and better smooth the channels of consumer complaints and reports, all sectors of society are very concerned about this. The General Administration of Market Supervision responded to consumers’ concerns in a timely manner, and the Opinions clarified the timetable and roadmap for the integration of the platform and hotline.

The overall goal of the Opinions is to basically establish a unified, authoritative and efficient 12315 administrative law enforcement system by the end of 2020. The integration and construction work is divided into two stages, with 2019 as the transition period, which mainly realizes "No.1 external, multi-line parallel, centralized answering, undertaking at all levels, and handling by departments according to their responsibilities"; Upgrade the national 12315 platform, initially unify the entrance of market supervision complaints and reports, and realize real-time collection and dynamic management of 12315 hotline data on the national 12315 platform. Before the end of this year, the market supervision departments at all levels in China will use the national 12315 platform to realize the centralized collection of omni-channel, full-service and whole-system complaints and reports. In 2020, relying on the national 12315 platform, a unified national 12315 administrative law enforcement system will be built, and the working mechanism of "No.1 external, centralized management, convenience and enterprise benefit, and efficient law enforcement" will be realized.

Make the hotline "hot"　Ensure that consumer complaints are available.

The Opinions clarified the main tasks of platform and hotline integration. The first is to unify the hotline number and realize the number one external. Provide market supervision complaint reporting service with a number of 12315. The second is to unify the operation platform and improve the functional modules. Gradually integrate the internet, wechat, mobile APP and other online complaint reporting channels set up by the former departments of industry and commerce, quality inspection, food and drug, price and intellectual property, and realize omni-channel, full-service and whole-system centralized collection of complaints and reports through the unified construction and operation of the national 12315 platform managed by the General Administration. The third is to unify the working mechanism and realize five-level penetration. The General Administration of Market Supervision defines the national 12315 platform management and data analysis institutions; The market supervision departments of provinces (autonomous regions and municipalities directly under the Central Government) define the 12315 command and data analysis work organization; The market supervision department of the city (prefecture, state, and alliance) clearly defines the 12315 command work organization; Counties (districts, cities) define 12315 working institutions; Grass-roots market supervision sub-bureau (institute) defines 12315 workstation. The fourth is to unify the system norms and optimize the working procedures. Integrate the original rules and regulations on complaints and reports of various departments, form a unified "Measures for Handling Complaints and Reports of Market Supervision" and relevant document models, and formulate the "Working Rules of 12315 Complaints and Reports Center". The fifth is unified analysis and judgment, and data security sharing. The General Administration of Market Supervision has formulated the business standards and data standards for market supervision complaints and reports, and made overall checks on the construction of the national 12315 information network. All localities carry out conversion and interconnection of information transferred from government service platforms or other units.Promote the collection of all data and information to the national 12315 platform. Sixth, unify performance evaluation and implement scientific evaluation. Establish and improve the 12315 performance evaluation system, and supervise and evaluate the hotline and platform services by combining internal assessment with external evaluation. The seventh is to strengthen business integration and form a joint effort. Strengthen the effective connection between complaint handling and law enforcement, emergency command and management, credit supervision and local government services, and promote the interconnection and data sharing between the national 12315 platform and other business systems of market supervision and the local government service hotline platform. Eight is to maintain brand characteristics and improve service efficiency. All localities are not allowed to transfer or entrust the 12315 complaint reporting registration and receiving function to other departments. Those that have been transferred should collect data according to the market supervision complaint reporting standards and collect them to the national 12315 platform in time. The market supervision department will take this hotline and platform integration as an opportunity to further smooth the channels for consumer complaints and reports, and effectively make the hotline "hot" to ensure that consumer complaints and reports "have everything in place and everything has an echo". (Reporter Lin Lizhen)

Open the channels for introducing lawyers’ talents and bring outstanding lawyers into the scope of talent introduction in Beijing. Last year, the Beijing Lawyers Association achieved six industry breakthroughs in introducing outstanding talents. Recently, the Beijing Lawyers Association held a news briefing to inform the six breakthroughs and highlights of the Beijing Lawyers Association in 2017.

It was revealed at the meeting that, as the key work in 2018, Beijing Lawyers’ Integrity Platform and Integrity Information Management System will soon be fully launched. In the future, the public can quickly check the basic information, integrity and professional expertise of lawyers through this system, so as to find the lawyers they need conveniently. In addition, the Beijing Lawyers Association will actively promote lawyers’ participation in mediation pilot projects and full coverage of criminal defense this year, and guide lawyers to promote social harmony and stability and safeguard legal fairness and justice.

Liberating the scope of introduction and realizing industry breakthrough

Excellent lawyers are included in the scope of talent introduction in Beijing.

It is reported that the Beijing Lawyers Association made six breakthroughs in its work last year, three of which were related to the introduction of outstanding talents and the implementation of relevant treatment.

In recent years, with the continuous change and development of the lawyer industry in Beijing, the shortage of talents in the industry has become increasingly prominent. It has always been the voice of Beijing lawyers to let go of the channels for introducing talents and attract outstanding talents into Beijing lawyers.

Last year, Beijing opened the channels for the introduction of lawyers for the whole country. The Association revised the relevant management and assessment methods for lawyers applying for practice, expanded the scope of personnel file archiving service institutions, released policy interpretations in time, and made detailed explanations on the background of the revision of rules, the conditions for applying for internship, and the submission of materials, which created convenient conditions for talent introduction of law firms and opened up a new situation for the development of Beijing’s lawyer industry.

Excellent lawyers have also been included in the scope of talent introduction in Beijing, and they can enjoy a number of talent treatments according to the relevant provisions of the Measures for the Administration of Imported Talents in Beijing (Trial), which has opened a new process for outstanding lawyers to apply for talent introduction and settlement.

Since November last year, the lawyer industry has also been formally included in the scope of Beijing’s work residence permit. Law firms can apply for the Beijing Work Residence Permit for outstanding lawyers they employ, and enjoy the education of their children, buy commercial housing and shake the number of indicators for passenger cars without changing their household registration.

These breakthroughs in the talent introduction policy have been strongly supported by the Beijing Municipal Bureau of Justice and other departments, and also coordinated with the association in many ways. It is inseparable to organize lawyers’ deputies to submit proposals to promote supervision, which reflects the promotion of the status of lawyers and the achievements of lawyers’ participation in politics.

Full coverage of the construction of "Rights Protection Center"

Accepting and coordinating the settlement of 21 cases of rights protection

The meeting also introduced the highlights of the association’s work in studying and implementing the spirit of the 19th National Congress, serving the rights and interests of lawyers, building an industry standard system, serving the government center, the national "Belt and Road" development strategy, and promoting information construction in 2017.

In terms of serving members’ rights and interests, the full coverage of the "Center for Defending Lawyers’ Practice Rights" of the urban two-level lawyers’ associations has effectively improved the timeliness and effectiveness of rights protection work.

At noon on December 6, 2017, two lawyers, Gu Dongqing and Wang Zhiwei, from Beijing Jingping Law Firm, were surrounded and beaten by several unidentified persons after hearing in the Intermediate People’s Court of Jingmen City, Hubei Province. The rapid handling of this incident benefited from the timely investigation and handling of the lawyers’ rights protection center of Beijing Lawyers Association. After learning the news that two lawyers were besieged, the Rights Protection Center of the Municipal Lawyers Association started the cross-regional linkage rights protection mechanism at the first time, communicated with the Hubei Lawyers Association, and requested the Hubei Lawyers Association to provide assistance to the infringed lawyers. At the same time, get in touch with two lawyers, understand what happened, report the relevant situation to all china lawyers association Lawyers Rights Protection Center in time, and continue to follow up the progress of the case investigation.

On the 8th, the Judicial Bureau and Lawyers Association of Jingmen City, Hubei Province sent people to Beijing to report the progress of the case. The local public security organs have arrested seven suspects, including the main planning organizers.

In March last year, the Beijing Lawyers Association took the lead in realizing the full coverage of the construction of the "center for safeguarding lawyers’ practice rights" of the two-level lawyers’ associations in urban areas, and realized the first-time acceptance, first-time investigation, first-time processing and first-time feedback of rights protection applications.

The "Rights Protection Center" has achieved remarkable results in cross-regional lawyers’ individual rights protection work. Except for the case that two lawyers from Jingping Institute were attacked in Hubei, after the beating of lawyer Liu Yongjin from Mingsuo in Yangzhou and the stabbing of lawyer Yang Zaiming from Mingsuo in Jinan, Shandong, the "Rights Protection Center" quickly launched the cross-regional linkage rights protection mechanism. With the active cooperation of the local lawyers’ association, it effectively safeguarded the legitimate rights and interests of lawyers and won praises from lawyers and all walks of life.

Guide lawyers to actively participate in mediation.

Ensure the smooth progress of full coverage of criminal defense.

In 2018, Beijing Lawyers Association will give full play to the professional advantages of lawyers, and guide lawyers to promote social harmony and stability and safeguard legal fairness and justice in organizing lawyers to participate in mediation pilot work and ensuring full coverage of criminal defense.

On September 30, 2017, the Supreme Court and the Ministry of Justice issued the Opinions on Launching the Pilot Work of Lawyer Mediation, aiming to improve the lawyer mediation system and promote the formation of a diversified dispute resolution system with China characteristics, and decided to launch the pilot work of lawyer mediation in 11 provinces (municipalities directly under the Central Government) such as Beijing.

In order to implement the spirit of the Opinions, the Beijing Lawyers Association will organize and implement the work related to the construction of the Civil and Commercial Dispute Mediation Center of the Beijing Lawyers Association this year, draw up relevant suggestions and an example form of the Legal Service Notice for law firms in the whole city to participate in mediation work, advocate lawyers in the whole city to participate in mediation work, and suggest that law firms should make it clear that "social mediation organizations can be given priority to solve disputes for the parties through mediation" when signing agreements with clients for the parties to choose. Give full play to the professional, professional and practical advantages of lawyers to promote social harmony and stability.

In addition, as one of the first pilot areas for full coverage of lawyers’ defense in criminal cases, Beijing has now achieved full coverage of legal aid workstations in people’s courts. This year, under the unified leadership of the Municipal Bureau of Justice, the Beijing Lawyers Association will continue to give full play to the advantages of the industry, co-ordinate the allocation of lawyers’ resources, support the areas where lawyers’ resources can not meet the needs of the work, solve the problem of uneven distribution of lawyers’ resources in the capital, and better ensure the smooth progress of this work.

Integrity platform will be put into operation online.

Scan the code to know the lawyer’s special performance

For ordinary parties, among the more than 30,000 lawyers in Beijing, how to find the right lawyer is a difficult problem. In order to facilitate the public to inquire and search for lawyers, and at the same time guide the majority of lawyers to standardize their honest practice, the Beijing Lawyers Association is building a "Beijing Lawyers’ Honesty Platform and Honesty Information Management System".

The system designs basic functions and intelligent services based on integrity information and big data analysis, and objectively, comprehensively and timely discloses lawyer information of law firms.

The system contains the basic information of lawyers, annual assessment information, tips, honors and awards, and bad practice information, etc. It also analyzes and displays the professional expertise of lawyers in law firms by combining the past case information and real cases of lawyers in law firms through big data matching, and compares the information between law firms or lawyers.

The system supports scanning two-dimensional code or lawyer’s face, quickly querying lawyer’s information or identifying lawyer’s identity. When the inquired lawyer has a record of bad practice information, the system will pop up an early warning prompt. In addition, the system also designed practical functions such as lawyer’s electronic practice license, electronic map of law firm, and generating statistical reports.

After the system is put into use, the public can easily find the lawyers they need through various conditions search and information comparison. Lawyers in law firms can demonstrate their practice level from different angles through basic information, honest information, self-reported information and big data matching. The loading and publicity of integrity information also makes lawyers with irregular integrity have nowhere to hide, which promotes the integrity construction of the whole industry.

Article source | Jingshi Guanlan WeChat WeChat official account

Editor | Zhu Ye